REMOTE

           - Yoga

           - Healing (Reiki, Pranic Healing, Crystal Bowls etc.)

           - Wellness Coaching 

(All of the above can be combined together in one session, or provided separately) 

***Call or email EWN today for more information or to set up your appointment:

Phone: 858-333-6459
Email: amy@embodywellnessnow.com

How does Yoga on Skype work?

First download and login to the free internet program, Skype.

You then call me on your computer, from anywhere in the world. After that, we'll have a live yoga session on a video chat call using our webcams. You can see me and I can see you.

 I demonstrate and walk you through poses personalized to your needs. I give you adjustments verbally when I see your pose is a little off and help you modify a pose if it doesn’t work for you. 

Benefits:

• You get to feel comfortable in your home (or location of choice), without feeling any of the intimidation that you can sometimes get practicing in front of other people.
• You save time and money on gas traveling to a studio.
• This is one-on-one so everything is at your level, catered to your needs and desires

No previous yoga experience necessary to learn and practice yoga this way.. I also teach couples, families and friends through Skype yoga as well.

You’ll need:
• A computer with speakers and a microphone (usually built in)
• A webcam (a video camera compatible with your computer, often built in at the top of the screen)
• The Skype program (totally free online)
• Enough room to do yoga poses and for me (or one of our EWN teachers) to see you doing them on camera