"I hired Embody Wellness Now to implement Corporate Yoga for the employees at the Four Seasons Aviara San Diego in January 2014. The feedback received from many participants has confirmed the fulfillment of the company motto FEEL GOOD. BE HAPPY.
Employees are reporting higher energy levels, feeling more inspired and creative, and improved health conditions. The common theme seems to be that Amy's classes are just the right balance of everything a person needs in order to perform at optimal levels...strength, flexibility, and relaxation.
What sets Amy's classes apart from others? I have to say it's her amazing focus on the details...from integrity of the poses (all chosen for specific benefits depending on the class) to the music that perfectly supports desired results (she even plays crystal bowls that put the body in a meditative state, clear mental clutter and help to create balance!) Every class simply delivers! It's also important to note that Amy's classes are always tailored to suit the group, taking into account any injuries, goals, aches, and energy levels.
I recommend Embody Wellness Now Corporate Yoga to all companies who want their employees to be less stressed, more productive, and overall happier."
Guest Experiences Manager, The Four Seasons Aviara